Egg whites....CHECK! 1/2 a grapefruit...CHECK! 1 oz of oatmeal......screeeeeeechhh! What? Do I have to? PLEASE don't make me...OKAY OKAY I am gonna eat it UGHHHHH, arrrrghhhh, BARF!!! But I even drank my grean tea, PLEASE don't make me...Okay I will.

My tookus better be getting smaller by the minute. Because oatmeal as I stated yesterday should NOT be eaten by humans. Maybe it will fill me up a bit so I will be ready to train today at the gym.

I went yesterday after work and rode the bike for 20 minutes. I think I went 4 something miles. The bike is one of my favorites but it can get pretty hard when you set the program for endurance and have to ride up hills. WHEW!! Pretend hills or not it is work!