I think negative thoughts and feelings make people fat.
In my case it prolly also comes from beer, Mexican food, fried food, salty food, cheese, beer, salty cheesy Mexican food, no excersize…okay I think you get it! But I think being negative does it too.
Uhm yeah I get how attitudes can make people be emotional eaters blah blah blah. Yeah I know. I have gone to therapy and don’t need any of you folks trying to therapize me more. And YES I said therapize. I might use a few more made up words later. Anways, back to what I was saying….negative, icky feelings make can make people fat.
You ever feel down? Ever have anxieties that cause you to panic looking for a way to hold onto your sanity because you know if you don’t, you won’t make it home? Ever feel insecure or inadequate? Ever feel like you are just walking around in a daze or living in a haze and that people around you see you clearly…they think…but you know you are in an invisible box filled with self destruction and despair? That all makes me feel bloated. Bloated and icky and filled up with all the wrong things. Heavy things. It makes me fat.
I am not a shy person and to be truthful, I am also not the most private when it comes to myself. If you have read any of my blog I really only clam up when what I want to say involves someone else. That is getting harder and harder to do. Sometimes people in your life can make you fat. They can fill you with unease, mistrust, dislike and upset. Sometimes they do it on purpose I think, other times I think that not everyone thinks about their actions.
It may feel like saying everything you want to say to the person hurting you will help you shed a few pounds, but that just isn’t so. Sometimes that can make you even fatter. When things don’t happen the way you expected, the person you are trying to talk to doesn’t get your point or doesn’t really care, you can get filled with anger, resentment and regrets that just make you fatter.
Guilt does a pretty big one on the body too. It basically adds enough weight you feel like you have been shackled to cement blocks and thrown in the river. Fat basically floats, but when you get too heavy you just feel like you are drowning. You can’t breathe and you feel like your lungs are going to burst. You feel constricted and helpless.
Damn I need to cut out Mexican food.
